Keeping you informed - about all things ex-pat

Keep healthy by knocking back the olive oil

Although a spoonful of sugar helps the medicine go down according to Mary Poppins, four tablespoons of virgin olive oil help to boost a healthy heart. According to a study carried out in Spain, the Mediterranean diet increases the function of high-density lipoproteins (HDL) or ‘good’ cholesterol needed for a healthy heart. Adding four tablespoons Read More

Spain exports hit record high

As the economic crisis gripped Spain, enterprising business people looked overseas as the answer to keep on trading. Their forward-thinking has paid off as Spanish exports hit a record high of € 255 billion in 2016, according to Economy Ministry figures. This record-breaking boost for 2016 to the economy marks the seventh year of expansion Read More

Spain seeks to reassure expats

Spain is keen to hold talks with the UK to discuss what happens after Britain leaves the EU. Prime Minister Mariano Rajoy is hopeful that a deal can be struck to defend the rights of British expats so we are not affected by political decisions. His words are reassuring for the 1.3 million Britons living Read More

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